Medical Education Foundation Programs

  • Know Your Numbers: Helping families understand key health indicators such as blood pressure, blood sugar, and cholesterol.

  • CPR Awareness: Hands-only CPR and lifesaving basics for all ages.

  • Mini Medical School for Adults: A community-friendly series on chronic conditions like diabetes and hypertension.

  • Importance of Family History: Understanding inherited risks to improve prevention and early detection.

  • Self-Care: Practical tools for stress reduction, sleep, nutrition, movement, and emotional well-being.

  • Preventive Care: Education on screenings, immunizations, and how to navigate the healthcare system.


Community Health Resources

Click On the Photos for More Information

Galentine’s Tea

 Life’s Essential 8 for Women, from the, American Heart Association highlights eight habits and health measures that support heart and brain health. It includes lifestyle behaviors like healthy eating, physical activity, good sleep, and avoiding tobacco. It also focuses on managing weight, blood pressure, cholesterol, and blood sugar. Together, these steps help lower women’s risk of heart disease and stroke across all stages of life.


CPR-Flyer

CPR Brochure

Explore additional resources from the American Heart Association by clicking the image.

Considering Medicine?

Explore additional resources from the  Association of American Medical Colleges by clicking the image.


Step by Step CPR

Click the image for the Youtube video.