Hands-Only CPR

Hands-only CPR is a lifesaving technique that can be performed by anyone in an emergency situation. It focuses on providing chest compressions without mouth-to-mouth breaths, making it simpler and more accessible for bystanders to help those in cardiac arrest. By maintaining blood circulation until professional help arrives, you can significantly improve the chances of survival. Remember, act quickly and compress hard and fast in the center of the chest, aiming for a rate of 100 to 120 compressions per minute.

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